• Anxiety

  • Deep wood. Carpathians, Ukraine.

    Ginny specializes in psychodynamic psychotherapy with additional training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy; both evidence-based treatments that can help curb anxiety. She assists clients in identifying anxiety triggers and helps them to develop effective coping skills.

    “Our anxiety does not come from thinking about the future, but from wanting to control it.” 
    ― Kahlil Gibran